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New pages!

I added a couple of pages this week to my new bullet journal!

 

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Running to-do list: very important page. Everything that has to be done gets scribbled here. The best thing is that I can scratch out stuff I no longer have to do, and move other things to the Future log when they become permanent.

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30 day challenge! I have body image problems, I didn’t put a weight gauge because that’s a personal trigger. I figure with measuring myself once a month I’ll be able to acknowledge my bodies fluctuation without panicking when I “suddenly” can’t fit into my jeans that are 10 years old! However, I haven’t fully crossed out the idea of a monthly weighing session, I’m not sure where to put it! Page 24 key is on page 23, 30 day challenge, I want to do an activity 5 days out of the week, 2 rest days. Running twice a week, Strength training twice a week and Cardio/Yoga session every second week.

 

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30 day challenge with Meditation and Sun and Moon Salutations. I recently bought the book The Mind Illuminated by Culadasa (John Yates) and Matthew Immergut with Jeremy Graves. I will be working through this book to cement my meditation practise. I might do a post about this at some point as well.

 

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